Join me in November for the inaugural Eudēmonia Summit!

Eudēmonia—named after the ancient Greek word for “well-being”— is a 3-day immersive event in West Palm Beach dedicated to helping you cultivate your personal wellness.

Myself along with other proven experts will be exploring these 5 elements of good health through dialogue and activities:

- Movement
- Nourishment
- Mental Optimization
- Restoration
- Connection

You can expect evidence-based information that will empower you as the architect of your own health and wellness.

Take the first step towards embracing a life of profound longevity, vibrant health, and enduring energy at the stunning beachfront Cape Sounio, amid a pristine natural reserve, facing the legendary Temple of Poseidon and the Aegean Sea. Join Deepak Chopra and me for a retreat that is designed to empower you with the tools and knowledge to lead a life marked by optimal health, inner balance, and sustained vitality. Use the code SARAH at chceckout for 100 Euros off your booking!

Welcome to the first Long Island Yoga Festival, which all about living in a state of consistent communal connection, culture, and spiritual freedom. This three day festival, beginning on the International day of Yoga and the Summer Solstice, is an immersive experience designed to enlighten and fill body, mind, and spirit with  positive energy and vibes. Our lineup and vibe are unparalleled including Alan and Sarah Finger, Rodney and Colleen Yee, Matt Girodano, and more.

Join Sarah for two enlightening workshops at Air Yoga in Zurich, Switzerland. Workshop session one, Sarah will guide you through a practice on Embodying the Light of Your Being.

There are several different references to the light in the ancient Vedic writings, often pointed to as different aspects of our mind and consciousness. The word ‘enlightened’ means ‘to make luminous’, and it is the experience we have when we can see things as they really are. To be in the light means to be in the truth of your unbounded and infinite self, and it can only be accessed when we experience the state of yoga, which is samadhi.

Session two is about Ayurveda and Kriya. Ayurveda is an ancient science of health and healing, based on the 5 main elements that make up all of nature: earth, water, fire, air, and space. Each element has its own quality, and the combination of elements that exist within us is known as our constitution, or our prakriti. When those elements get thrown off balance due to environmental factors, we lose our vitality and experience dis-ease, known as our condition, or vakriti. When we understand how the elements accumulate within us, we have agency over our own well-being and can live out our life’s purpose with grace and ease.

Both workshop sessions are open to yoga practitioners of all levels and traditions.

Join Yoga Master Teachers Sarah Platt-Finger and Katrina Repka for an indulgent retreat at the luxurious Torre A Cona estate in the Tuscan hills at the birthplace of the renaissance. Awaken your senses through profound practices of yoga and meditation surrounded by the timeless beauty of nature and rich Italian history. In this retreat, we will feed the soul and nourish the senses through yoga, meditation, hiking, fueled by delicious authentic Italian cuisine, and supported by the freedom to design your own day as you wish. 

This immersive voyage sets off from NYC, with breathtaking views of the Statue of Liberty and the western side of Manhattan, sailing to Boston, Martha’s Vineyard, Portland and more. Sail through the impressive Atlantic Intracoastal Waterway from Cape Cod to Buzzard’s Bay, explore the historic town of Provincetown – the site of the Mayflower’s landing in 1620 – and discover the fishing wharves and converted warehouses or Portland’s charming Old Port waterfront. Your unforgettable journey ends in Halifax, Nova Scotia’s beautiful capital, famous for its fascinating maritime museums and starshaped, hilltop Citadel.

On this expedition you’ll experience some of Latin America’s best kept secrets: private beaches, biodiverse marine eco systems, wild regions, lush rain forests and culturally diverse destinations. This is the perfect chance to immerse yourself in nature and its restorative powers as you explore inner and outer worlds in comfort.

In this workshop, Sarah Platt-Finger, Director of Chopra Yoga, will draw inspiration from the book she coauthored with Dr. Deepak Chopra, Living in the Light to illuminate and integrate the teachings of the sage Patanjali. She’ll discuss the codes of social and emotional intelligences that help us to access that matrix and to live a life of joy and integrity. Through a deeper understanding of these codes, known in Sanskrit as the yamas and niyamas, and how they manifest in our yoga practice, we can gain more insight into how they impact our everyday living.

Join Alan Finger, Mona Anand, and me for an inspirational week of yoga, kriya, meditation, and satsang in the Azores! The morning will begin with an in-depth yoga class led by Mona or myself, followed by a meditation with Alan to expand your consciousness. The day is yours to plan, whether you would like to relax by the pool or explore the island with one of the many outdoor excursions offered on the itinerary.

Afternoons will feature talks with Alan as well as daily restorative/yin practices with Mona and me. However you choose to design your day, the experience will open you up to a renewed state of connection, bliss, and unbound potential.

Join Deepak Chopra and me this September at W Costa Navarino, Greece, to discuss the future of wellbeing.

Over the course of his stay, Deepak will delve into three main themes: Yoga for Self-Realization: The eight limbs of Yoga, The Path to Love, and The Awakened Life.

He will also guide us through advanced mindfulness, meditation, concentration & transcendence techniques.

I will guide you through daily yoga sessions by the Mediterranean sea.

Throughout this experience, we will enjoy Mediterranean & Ayurvedic inspired cuisine, discover the spectacular Messinia region through a wide range of activities, and engage in personal time for reflection. 

Shh. Turn down the noise. Power off the distractions. Just listen. Do you hear it in the silence? That’s your inner voice. When you step away from the noise of everyday life, you make space for the thoughts that matter—the ones that tell you what you want and need.

Silent Awakenings is a week-long journey within, inspired by teachings and writing of Deepak Chopra. Held along the banks of the Colorado River at the secluded Hyatt Lost Pines Resort and Spa, you’ll embark on a journey of silent self-discovery and allow your mind and body to settle into their own natural rhythms. Deepak Chopra and the most inspiring names in well-being will gently guide you as you create space for stillness, relax beneath the wide sky, and reconnect with your deepest self.

Silence allows you to go beyond inner and outer distractions, see life's challenges from a clear perspective, and watch as your soul shines through. For that reason, we ask that you attend this retreat on your own so that you may focus all your attention on your spiritual growth.

In this 7-part series, Yoga Masters Alan and Sarah Finger give an illuminating exploration into each chakra individually. Together we will look at how their imbalances manifest into our relationships, habits, and life choices. Each session will begin with an in-depth lecture followed by an experiential yoga practice including breath techniques, visualization, sound, and meditation to bring resonance to that particular chakra. This journey will be transformative and enlightening, healing, and empowering. Gain a deeper understanding of yourself both in your yoga practice and your everyday living.

Do you long to find more meaning and fulfillment amidst the chaos of daily life, but you're too busy just trying to get through the day? Is there a voice deep within, telling you there has to be something more out there, but you're too exhausted to even think about what you might find.

Join us for a rare opportunity to leave the hectic pace of daily life behind, dive into the inner stillness of your spirit, and discover true happiness in each moment at Seduction of Spirit. Guided by Deepak Chopra and world-renowned thought leaders and pioneers in personal transformation, you'll discover the tools you need to reconnect with the deepest part of yourself and experience spiritual awakening, emotional wellbeing, and greater physical health and vitality.

Join Yoga Masters Alan and Sarah Finger for a discussion on what it means to live the practice of yoga from a Tantric perspective. Drawing inspiration from Sarah’s recent book, “Living in the Light,” which she co-authored with Dr. Deepak Chopra, this talk will look at how we can integrate the ancient teachings of yoga in a way that enhances our every day living. We will reflect on the Yoga Sutras, specifically the Yamas and Niyamas, as well as explore the concept of asana from a consciousness-based perspective. Through the tools of pranayama, kriya, and mudra, we will explore how to take the light of yoga with us wherever we go.

Devote 6 days to whole health and personal transformation while learning the latest insights on social and emotional intelligence, the power of attention, body awareness, breathwork and yoga from my new book, Living in the Light, co-authored by Deepak Chopra.

Click on the link below and search for the dates April 2 - 7 to sign up for this transformational experience.

We’ve all experienced what we call coincidence—unexpected events that might be considered amazing or uncanny. But what if these moments were not coincidences at all? What if, when you start paying attention, these coincidences held the secret to getting exactly what you want out of life?

Learn to harness the power of coincidence and effortlessly co-create the destiny you most desire with joy and ease at Infinite Possibilities. Hosted by Jennifer Johnson and guided by Deepak and the most inspiring names in well-being, you'll escape to the Pacific Coast and meet at the all-inclusive Secrets Puerto Los Cabos. Here, you'll embark on an eye-opening 4-step journey—centered around Chopra's Coaching Philosophy—to break free from self-imposed limitations and start living the life you've always wanted.