Join me for classes, online and in-person
If you can't make it to the studio or don't live in NYC, you can still take a class with me! Online classes are a great way to be maintain your personal practice or explore something new. Whether you are traveling or house bound, I encourage you to join me for an online yoga or meditation class on one my partnering platforms below.
In-person
DANDELIGHT
Join me in-person at Dandelight Studio in Delray Beach, Florida!
I’ll be teaching my signature ISHTA class, Sweat and Samdhi on
Thursdays at 10am starting January 18th!
Classes Online
THROUGH THE ZOOM PLATFORM
Wednesdays - 10:30-11:30am EST: Meditation
Fridays - 4:30-6pm EST: Sweat and Samadhi
Saturdays - 11am-12:30pm EST: Intermediate
Sound and Samadhi membership including weekly meditations with Alan Finger and live music by Aya and Tyler.
Sound & Samadhi
ISHTA YOGA
Clear your mind. Embrace Stillness. Tune into your true self.
Weekly Meditations + Yoga Asana + Live Music delivered straight to your computer or mobile device.
Chopra Well
FREE ONLINE CLASSES
Join me for easy-to-follow yoga flows that cover target specific areas of the body while integrating breath work, visualization, and multiple options for multiple practitioners.
Chakras 101: Unleash Your Wisdom & Vitality
4-WEEK ONLINE COURSE
What, exactly, are chakras, and how can you access and align these whirling forces of internal energy to live and practice more effortlessly and gracefully? Join me and Alan for this 4-week online course that guides you through simple tools and techniques—including asana, meditation, pranayama, mantra (sound), mudra (gesture), and visualization—that help you harness the power of your chakras anytime and anywhere.
Deepak Chopra
FINDING CONNECTION THROUGH YOGA WITH DEEPAK CHOPRA
In this exclusive new online course, legendary integrative-medicine and meditation expert Deepak Chopra, MD, shares a seven-week plan that will change your perspective on the world—and, in the process, deliver greater harmony and abundance. Borrowing tools, science, and wisdom from his new highly acclaimed book You Are the Universe and his best-seller The Seven Spiritual Laws of Yoga, Chopra, with his yoga teacher, Sarah Platt-Finger, will deliver the philosophy and meditation and asana practices to help you develop a deeper understanding of yourself and a transformative relationship with the universe.
YogaUonline
PRACTICE CHANNEL
As one of 9 featured teachers on yogaUonline's. Join me for an alignment and breath-based flow class when you subscribe to the practice channel.
