Join Yoga Masters Alan and Sarah Finger for a discussion on what it means to live the practice of yoga from a Tantric perspective. Drawing inspiration from Sarah’s recent book, “Living in the Light,” which she co-authored with Dr. Deepak Chopra, this talk will look at how we can integrate the ancient teachings of yoga in a way that enhances our every day living. We will reflect on the Yoga Sutras, specifically the Yamas and Niyamas, as well as explore the concept of asana from a consciousness-based perspective. Through the tools of pranayama, kriya, and mudra, we will explore how to take the light of yoga with us wherever we go.