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"Sarah Finger is an extraordinary teacher of yoga and has called enormously to my well being." - Deepak Chopra

Sarah Finger

Sarah Platt-Finger is the Director of Yoga at Chopra Global, and the co-founder of ISHTA Yoga, LLC. Deepak Chopra has called Sarah “an extraordinary teacher of yoga that has called enormously to my well-being.” She received her 500-hour certification in the ISHTA lineage in 2004 and was initiated as a Yoga Master in 2013. Since then, Sarah has made it her life’s purpose to share the authentic teachings of yoga worldwide. She believes that the practice of yoga can be used as a microcosm for the reality we create off the mat, and that a deeper awareness of our physical, mental, and emotional patterns can bring us closer to the essence of our being. Sarah teaches an embodied and affirming practice that encourages healing, transformation, and self-empowerment. Always a seeker, she considers motherhood to be her greatest spiritual practice. 

Sarah currently lives in Boca Raton, Florida with her husband, Yogiraj Alan Finger, her daughter Satya, and her dogs Malcolm and Thomas. She teaches weekly classes online, pursuing her mission of helping others find a home inside themselves.

  • New Year, New Opportunities!

    If there is one thing I know for sure, it is that human beings are hard wired for evolution. There is nothing static about us, except our beliefs, and even those change over time. That is why, after 14 years of running the ISHTA Yoga studio, my job description is changing. I am honored to share that I have joined Continue Reading...

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  • Remembrance

    Image by Robert Sturman Sometimes we forget that we are not quantifiable. We forget that there is not an external force deciding our worth based on a number or a final outcome. We forget that life is not a competition or a race or a score, but that we are are actually here to remember the source from which we are all born. And when Continue Reading...

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