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"Sarah Finger is an extraordinary teacher of yoga and has called enormously to my well being." - Deepak Chopra

Sarah Finger

Sarah Platt-Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra. She has shared the elevating tools of Hatha, Tantra, and Ayurveda to the yoga community worldwide with her husband, Kavi Yogiraj Alan Finger.  Sarah believes that the practice of yoga can be used as a microcosm for the reality we create off the mat, and that a deeper awareness of our physical, mental, and emotional patterns can both transform and empower us to connect to our true essence.

Sarah has collaborated on several online videos with Dr. Chopra including “Finding Connection Through Yoga,” and "Radical Being.” She can most recently be found as a featured Yoga Teacher on The Chopra Well. Sarah’s classes offer a blend of energy work, mantra, mudra, and visualizations to create, balance, healing, and to awaken the infinite potential within. 

Sarah is a legacy ambassador for Lululemon and a Satya Jewelry Soul Sister. Her values of self-empowerment and authenticity led her to become a founding board member for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence. Always a seeker, Sarah considers motherhood to be her greatest spiritual practice. Her daughter, Satya, inspires her to live a life based on love and unbound potential.

  • Accessing the Immeasurable: Meditation Training June 6-8

    “‘To understand the immeasurable, the mind must be extraordinarily quiet, still.”  –Jiddu Krishnamurti You don’t have to be privileged to meditate. Meditation will connect you to your inherent abundance. You don’t have to be an intellect to meditate. Meditation guides you to the beginner’s mind. You don’t have to be enlightened to meditate. Meditation will reveal your divine essence to Continue Reading...

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  • Mothering

    “We are born of love; Love is our mother.”  – Rumi This past year has been rich with opportunities for us to learn what it means to mother.  The word mother comes from the Latin word mater, which is also where the word matter comes from. To mother is to give and sustain life. It is to provide sustenance and nourishment. If Continue Reading...

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