Events & Retreats

Restore and Explore: New York, USA to Halifax, Canada
May
15
to May 21

Restore and Explore: New York, USA to Halifax, Canada

This immersive voyage sets off from NYC, with breathtaking views of the Statue of Liberty and the western side of Manhattan, sailing to Boston, Martha’s Vineyard, Portland and more. Sail through the impressive Atlantic Intracoastal Waterway from Cape Cod to Buzzard’s Bay, explore the historic town of Provincetown – the site of the Mayflower’s landing in 1620 – and discover the fishing wharves and converted warehouses or Portland’s charming Old Port waterfront. Your unforgettable journey ends in Halifax, Nova Scotia’s beautiful capital, famous for its fascinating maritime museums and starshaped, hilltop Citadel.

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Retreat to Tuscany with Katrina Repka
Jun
9
to Jun 14

Retreat to Tuscany with Katrina Repka

Join Yoga Master Teachers Sarah Platt-Finger and Katrina Repka for an indulgent retreat at the luxurious Torre A Cona estate in the Tuscan hills at the birthplace of the renaissance. Awaken your senses through profound practices of yoga and meditation surrounded by the timeless beauty of nature and rich Italian history. In this retreat, we will feed the soul and nourish the senses through yoga, meditation, hiking, fueled by delicious authentic Italian cuisine, and supported by the freedom to design your own day as you wish. 

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Longevity Retreat with Deepak Chopra
Oct
3
to Oct 7

Longevity Retreat with Deepak Chopra

Take the first step towards embracing a life of profound longevity, vibrant health, and enduring energy at the stunning beachfront Cape Sounio, amid a pristine natural reserve, facing the legendary Temple of Poseidon and the Aegean Sea. Join Deepak Chopra and me for a retreat that is designed to empower you with the tools and knowledge to lead a life marked by optimal health, inner balance, and sustained vitality.

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Philipsburg, Saint Maarten to Bridgetown, Barbados
Oct
16
to Oct 22

Philipsburg, Saint Maarten to Bridgetown, Barbados

Embark on an unforgettable sensory journey around the jewels of the Caribbean as we take you off the beaten track to explore pristine sands, turquoise waters, exotic spices trails, lush botanical gardens, and culturally rich destinations. Connect with the islands and nature in way that changes how you see the world – and yourself.

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Maputo, Mozambique to Cape Town, South Africa
Nov
6
to Nov 13

Maputo, Mozambique to Cape Town, South Africa

Explore the best of South Africa from the comfort of a boutique expedition ship as it visits ports along the Indian Ocean on our South Africa Discovery cruise. Between safaris, swimming, and sandy beaches, you’ll be treated to incredible food, meet locals, and discover the architecture heavily influenced by all the cultures that make this place home. It’s a unique voyage designed to strengthen your inner purpose and help you connect with your true self.

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Restore and Explore: Panama City, Panama to Acapulco, Mexico
Mar
27
to Apr 2

Restore and Explore: Panama City, Panama to Acapulco, Mexico

On this expedition you’ll experience some of Latin America’s best kept secrets: private beaches, biodiverse marine eco systems, wild regions, lush rain forests and culturally diverse destinations. This is the perfect chance to immerse yourself in nature and its restorative powers as you explore inner and outer worlds in comfort.

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It’s Just Yoga Festival
Mar
3

It’s Just Yoga Festival

  • 512 E Washington St, Orlando, FL 32801 Orlando Florida (map)
  • Google Calendar ICS

Join Sarah Platt-Finger for a live class and book signing in Orlando, Florida at the It’s Just Yoga Festival. The message of “It’s Just Yoga” is: Yoga for Everyone, Yoga for You. Classes are donation based and accepted on site (cash or credit cards).The festival is built around local businesses, local yoga studios and benefits a local charity. Even if you choose not to participate in a class please enjoy the It's Just Yoga Health & Fitness Marketplace and the other activities offered at the festival.

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Sweat, Samadhi, and the Sutras
Mar
2
to Mar 3

Sweat, Samadhi, and the Sutras

In this workshop, Sarah Platt-Finger, Director of Chopra Yoga, will draw inspiration from the book she coauthored with Dr. Deepak Chopra, Living in the Light to illuminate and integrate the teachings of the sage Patanjali. She’ll discuss the codes of social and emotional intelligences that help us to access that matrix and to live a life of joy and integrity. Through a deeper understanding of these codes, known in Sanskrit as the yamas and niyamas, and how they manifest in our yoga practice, we can gain more insight into how they impact our everyday living.

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Sankalpa Workshop
Dec
30

Sankalpa Workshop

Sankalpa comes from two words: "San", which means that which resonates with spirit, and "Kalpa", which is an intention. The goal of the Sankalpa practice is to embed your intention into the deeper realms of your unconscious, enabling you to realize your life's purpose and manifest it into your living with grace and ease.

In this workshop, Sarah will lead you through an asana practice integrating the mantra and visualization to open the passage to the unconscious, which governs us.

Alan will lead you through a series of ancient Tantric techniques including mantra (sound), mudra (hand gestures), and chakra toning to reveal your sankalpa and plant it into the root of your unconscious. This will lead to the realization of your deepest, driving desire and the manifestation of your own truth.

The afternoon will provide you with the tools you need to align with your New Year's intention in all aspects of your life: personal, professional, emotional, and spiritual.

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Wellness and Nature in The Azores
Oct
9
to Oct 16

Wellness and Nature in The Azores

Join Alan Finger, Mona Anand, and me for an inspirational week of yoga, kriya, meditation, and satsang in the Azores! The morning will begin with an in-depth yoga class led by Mona or myself, followed by a meditation with Alan to expand your consciousness. The day is yours to plan, whether you would like to relax by the pool or explore the island with one of the many outdoor excursions offered on the itinerary.

Afternoons will feature talks with Alan as well as daily restorative/yin practices with Mona and me. However you choose to design your day, the experience will open you up to a renewed state of connection, bliss, and unbound potential.

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The Future of Wellbeing: Retreat  with Deepak Chopra
Sep
28
to Oct 2

The Future of Wellbeing: Retreat with Deepak Chopra

Join Deepak Chopra and me this September at W Costa Navarino, Greece, to discuss the future of wellbeing.

Over the course of his stay, Deepak will delve into three main themes: Yoga for Self-Realization: The eight limbs of Yoga, The Path to Love, and The Awakened Life.

He will also guide us through advanced mindfulness, meditation, concentration & transcendence techniques.

I will guide you through daily yoga sessions by the Mediterranean sea.

Throughout this experience, we will enjoy Mediterranean & Ayurvedic inspired cuisine, discover the spectacular Messinia region through a wide range of activities, and engage in personal time for reflection. 

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Silent Awakenings
Sep
9
to Sep 15

Silent Awakenings

Shh. Turn down the noise. Power off the distractions. Just listen. Do you hear it in the silence? That’s your inner voice. When you step away from the noise of everyday life, you make space for the thoughts that matter—the ones that tell you what you want and need.

Silent Awakenings is a week-long journey within, inspired by teachings and writing of Deepak Chopra. Held along the banks of the Colorado River at the secluded Hyatt Lost Pines Resort and Spa, you’ll embark on a journey of silent self-discovery and allow your mind and body to settle into their own natural rhythms. Deepak Chopra and the most inspiring names in well-being will gently guide you as you create space for stillness, relax beneath the wide sky, and reconnect with your deepest self.

Silence allows you to go beyond inner and outer distractions, see life's challenges from a clear perspective, and watch as your soul shines through. For that reason, we ask that you attend this retreat on your own so that you may focus all your attention on your spiritual growth.

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Journey Into the Chakras
Aug
26
to Mar 9

Journey Into the Chakras

In this 7-part series, Yoga Masters Alan and Sarah Finger give an illuminating exploration into each chakra individually. Together we will look at how their imbalances manifest into our relationships, habits, and life choices. Each session will begin with an in-depth lecture followed by an experiential yoga practice including breath techniques, visualization, sound, and meditation to bring resonance to that particular chakra. This journey will be transformative and enlightening, healing, and empowering. Gain a deeper understanding of yourself both in your yoga practice and your everyday living.

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Ancient Wisdom for a Modern World
Jun
21

Ancient Wisdom for a Modern World

This free webinar will explore Dr. Deepak Chopra’s life’s work and how he’s bringing his learnings to the world and IIN through two world-class teaching programs: Chopra Meditation Certification and Chopra Yoga Certification, which is available this September! Find out which path is right for you.

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Seduction of Spirit
Jun
12
to Jun 23

Seduction of Spirit

Do you long to find more meaning and fulfillment amidst the chaos of daily life, but you're too busy just trying to get through the day? Is there a voice deep within, telling you there has to be something more out there, but you're too exhausted to even think about what you might find.

Join us for a rare opportunity to leave the hectic pace of daily life behind, dive into the inner stillness of your spirit, and discover true happiness in each moment at Seduction of Spirit. Guided by Deepak Chopra and world-renowned thought leaders and pioneers in personal transformation, you'll discover the tools you need to reconnect with the deepest part of yourself and experience spiritual awakening, emotional wellbeing, and greater physical health and vitality.

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Sedona Yoga Festival
Apr
27
to Apr 30

Sedona Yoga Festival

Join Yoga Masters Alan and Sarah Finger for a discussion on what it means to live the practice of yoga from a Tantric perspective. Drawing inspiration from Sarah’s recent book, “Living in the Light,” which she co-authored with Dr. Deepak Chopra, this talk will look at how we can integrate the ancient teachings of yoga in a way that enhances our every day living. We will reflect on the Yoga Sutras, specifically the Yamas and Niyamas, as well as explore the concept of asana from a consciousness-based perspective. Through the tools of pranayama, kriya, and mudra, we will explore how to take the light of yoga with us wherever we go.

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Whole Health Retreat at CIVANA
Apr
2
to Apr 7

Whole Health Retreat at CIVANA

Devote 6 days to whole health and personal transformation while learning the latest insights on social and emotional intelligence, the power of attention, body awareness, breathwork and yoga from my new book, Living in the Light, co-authored by Deepak Chopra.

Click on the link below and search for the dates April 2 - 7 to sign up for this transformational experience.

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Living in the Light Book Signing  with Deepak Chopra in Delray Beach
Mar
25

Living in the Light Book Signing with Deepak Chopra in Delray Beach

Join world-renowned, author and speaker Deepak Chopra and me at Atha Yoga Shala for a lecture & book signing!

During the event, Deepak will be discussing our latest book Living in the Light. He will be sharing his wisdom and insights on personal transformation, mindfulness, and well-being. As one of the most influential thinkers of our time, Deepak Chopra's teachings have helped millions of people around the world lead more fulfilling lives. This is a unique opportunity to learn from him in person and to get your copy of his latest book signed!

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Living the Soul Intentions
Mar
11

Living the Soul Intentions

With the New Year in full swing, it is an auspicious time to reflect on your intentions and remember your capacity to awaken to new beginnings every day. The words we speak, both audibly and silently, are powerful vibrations that impact our actions and our life in general. According to Dr. Deepak Chopra, there are four soul intentions that we can affirm every day to live a life based on joy and fulfillment: a joyful, energetic body; a loving, compassionate heart; a reflective, alert mind; and lightness of being.

In this workshop, Sarah Finger will guide you through an exploration of those soul intentions from a yogic perspective so that you learn how to embody them both on and off the mat. Drawing inspiration both from Sarah’s new book, Living in the Light, which she has co-authored with Deepak Chopra, as well as the newly released Chopra Yoga Foundations course, this session will provide you with tools and insights on how to bring abundance, grace, and ease into every aspect of your living.

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Living in the Light: Yoga, Chat, and Book Signing
Feb
26

Living in the Light: Yoga, Chat, and Book Signing

Join me at Hanu Yoga in Miami for an evening of yoga, conversation, and community in celebration of the release of my new book, Living in the Light. The evening will begin with a short talk about the book, followed by an inspiring yoga practice including a powerful, Tantric-based meditation . The evening will close with a personal book signing and community gathering.

Books will be available for purchase at the event!


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Free Book Signing at ISHTA Yoga
Feb
20

Free Book Signing at ISHTA Yoga

Join me for conversation and community in celebration of the release of my new book, Living in the Light, which I have coauthored with Dr. Deepak Chopra. In this groundbreaking guide to the philosophy and practice of Yoga, Deepak and I share a practical thirty-day program to help you break limiting habits and belief systems, along with fifty stimulating and restorative yoga poses.Books will be available for purchase at the event, along with a short talk, refreshments and a book signing!


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Mudras and Mantras to Awaken Your Soul’s Highest Potential
Feb
20

Mudras and Mantras to Awaken Your Soul’s Highest Potential

Join Yogiraj’s Alan and Sarah Finger for an inspiring workshop exploring the power of mudras and mantras as tools to bring you back to your purest potential. Mudras are hand gestures that trigger the neural pathways of your brain to fire in a certain way, leading to altered states of awareness. Mantra is sound, or vibration, that takes you into a portal of bliss and transcendence.

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Infinite Possibilities
Feb
9
to Feb 13

Infinite Possibilities

We’ve all experienced what we call coincidence—unexpected events that might be considered amazing or uncanny. But what if these moments were not coincidences at all? What if, when you start paying attention, these coincidences held the secret to getting exactly what you want out of life?

Learn to harness the power of coincidence and effortlessly co-create the destiny you most desire with joy and ease at Infinite Possibilities. Hosted by Jennifer Johnson and guided by Deepak and the most inspiring names in well-being, you'll escape to the Pacific Coast and meet at the all-inclusive Secrets Puerto Los Cabos. Here, you'll embark on an eye-opening 4-step journey—centered around Chopra's Coaching Philosophy—to break free from self-imposed limitations and start living the life you've always wanted.

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Living in the Light Conversation and Yoga Class
Jan
30

Living in the Light Conversation and Yoga Class

Join us on January 30 at 7:30 p.m. ET for the Well Enough: LIVING IN THE LIGHT Conversation and Yoga Class with Deepak Chopra and Sarah Platt-Finger. The authors will discuss the highest and most important of the yoga traditions—Royal Yoga—and its all-embracing path to personal transformation. There will also be an audience Q&A, followed by a pre-recorded yoga class with a routine to help achieve self-realization, bliss, and wholeness.

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Living in the Light Book Event with Deepak Chopra
Jan
24

Living in the Light Book Event with Deepak Chopra

Deepak Chopra’s newest book “Living in the Light” co-authored with Sarah Platt-Finger, discusses how to reach your highest potential and a deeper understanding of self and shares insights to his groundbreaking guide to the philosophy and practice of Yoga.

Unity on the Bay is delighted to welcome back New York Times bestselling author, Deepak Chopra, for the launch of his newest book "Living in the Light". Unity on the Bay will be hosting him at Barry University in Miami, FL for an event (and private reception beforehand for Platinum Ticket holders and Sponsors) on Tuesday, January 24, 2023. Be sure not to miss this extra special event and transformative discussion.

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Sankalpa at Lake Nona
Jan
15

Sankalpa at Lake Nona

This powerful Tantric ritual will help you to reveal and embed your soul’s intention for the new year. In this workshop, Sarah will lead you through an inspiring yoga practice integrating breath and visualization techniques to open the energetic passage to the unconscious, which is what governs us. She will then guide you through a series of mantras (sound) and mudras (hand gestures) to help you form your sankalpa and plant it into the root of your being. The session will end with a powerful meditation led by Yoga Master Alan Finger, so that you can know your own truth and manifest it into your living. The activation will provide you with the tools you need to achieve your New Year’s intention in all aspects of your life: personal, professional, emotional, and spiritual.

$60.00

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Daily Ayurvedic Rituals For Self-Care with Sarah Finger (In-studio + Online)
Dec
16

Daily Ayurvedic Rituals For Self-Care with Sarah Finger (In-studio + Online)

In this workshop, we will explore the concept of Dinacharya, which is a traditional Ayurvedic approach to healing through daily routines + cycles. By integrating the ancient practices of cleansing, detoxifying, mindful eating, movement, and more, this workshop will leave you with an integrated and wholistic approach to self-care as a means to enhancing your path to self-realization. The session will include a free sampling of the 8Organics daily ritual, which is specifically designed to to supplement your daily WellCare routine. An asana + meditation practice will be included as well to inspire your daily home yoga.

December 16, 3 -5 pm est

8Organics daily ritual kits will be available for purchase on the day of the event!

In-studio pricing: $40 EB / $50 Day of. Online Live Stream (48 Hour On Demand Option): $30 EB/ $40 Day of. Special Pricing for ISHTA Members + Acharya, Questions? Email Rumika@ishtayoga.com.

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7  Spiritual Laws
Nov
30
to Dec 4

7 Spiritual Laws

Life hack: You have the power to make your dreams come true. Success isn’t achieved through 70-hour work weeks, or chasing the next “big thing.” You have the innate ability to set intentions and make them a reality.

Join us at 7 Spiritual Laws to learn how to find success in all its forms—fulfilling relationships, creative freedom, emotional stability, energy, and enthusiasm for life—from pioneers in the well-being space.

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