Meditation has been a profound tool for the healing and transformation of the
human psyche for millennia. Modern research continues to support its benefits on a mental, emotional, and physiological level. As the world continues to be riddled with uncertainty, the practice of meditation remains a source for lasting inner peace and equanimity, and helps one see things more clearly.

This training provides the learner with a direct link to an ancient lineage of meditation from the ISHTA tradition. Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with myself and Yogiraj’s Peter Ferko have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these potent and proven practices will deepen your yoga practice and not just prepare you to teach meditation, but help you understand the rich philosophy behind them.