In this workshop, we will explore the concept of Dinacharya, which is a traditional Ayurvedic approach to healing through daily routines + cycles. By integrating the ancient practices of cleansing, detoxifying, mindful eating, movement, and more, this workshop will leave you with an integrated and wholistic approach to self-care as a means to enhancing your path to self-realization. The session will include a free sampling of the 8Organics daily ritual, which is specifically designed to to supplement your daily WellCare routine. An asana + meditation practice will be included as well to inspire your daily home yoga.

December 16, 3 -5 pm est

8Organics daily ritual kits will be available for purchase on the day of the event!

In-studio pricing: $40 EB / $50 Day of. Online Live Stream (48 Hour On Demand Option): $30 EB/ $40 Day of. Special Pricing for ISHTA Members + Acharya, Questions? Email Rumika@ishtayoga.com.