Breaking Open

Dear Friends,

"You have to keep breaking your heart until it opens.”  - Rumi

Just because our hearts break does not mean they are meant to close down. The breaking is what cracks us open.

Loving is not always easy. It requires a capacity to feel a whole range of feelings and not shut down as a result of them. Love asks that we see each other's shadows and not cast each other out. It's a vibration we choose to create, even if it isn't the status quo. Love takes grit. It takes courage. And it takes constant tending to. May we learn to love ourselves so that we can learn to love each other.

June is filled with opportunities to keep letting the light in. I hope you’ll join me, and participate in the process of healing ourselves and each other.

With love and light,
Sarah