Category Archives: INSPIRATION

I’m a Satya Soul Sister!

I have always been drawn to gem stones, ever  since I was a small child. I used to gravitate towards crystals whenever I saw them, not knowing the power that they held.  As an energy worker, I use gem stones and yantra (shapes) to expand or elevate my consciousness. Smoky Topaz and Onyx to ground me. I…
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Seven Spiritual Laws of Yoga: The Law of Potentiality

The Law of Pure Potentiality says that our essential nature is pure consciousness, the infinite source of everything that exists in the physical world. Since we are an inextricable part of the field of consciousness, we are also infinitely creative, unbounded, and eternal. Padadirsasana: Balancing Pillar Breath – Law of Pure Potentiality This relates to…
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Seeing Is Freeing

I had the privilege of traveling to a few different countries this summer. Some exotic and beautiful, some rustic and antiquated, all incredible opportunities for personal growth. In each of my travels I realized that no matter where we go - there we are. Sounds like a no-brainer, but how often are we *really* present…
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The Yogis Quest For Perfection

As a former competitive gymnast, perfection was never an option, it was the rule. Like most adolescent women yearning for validation, I tolerated nothing less than my absolute best at all times. There was rarely discussion around taking care of my physical or emotional needs; my priority was the mastery of the sport. As I…
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Loving For No Reason

One of my favorite quotes of Mani Finger’s is “Be not the lover, or the loved. Be loving.” What does it mean to “be” loving, or to embody the essence of love? How can we truly love others if we do not know how to love ourselves? This such a difficult concept because the ego…
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Welcome Everyone and Everything

I am honored to share with you the launch of my own personal website.  For over 13 years I have had the privilege of being able to teach ISHTA Yoga, and as the roles I have taken on in my life have evolved from Teacher to Business Owner, to Mother, so too has a new…
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