Category Archives: HOW TO

5 Yoga Tips to Become a Better Leader

I believe at the core that we are all leaders in some way, so if you feel you have a leader in you, you may want to view this resource article by Norwich University that could teach you how to become a CEO. We each have a passion, a truth, a voice, and a purpose…
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Loving For No Reason

One of my favorite quotes of Mani Finger’s is “Be not the lover, or the loved. Be loving.” What does it mean to “be” loving, or to embody the essence of love? How can we truly love others if we do not know how to love ourselves? This such a difficult concept because the ego…
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Feel Centered in Five

Any mother who works a full-time job (or not) knows how easy it is to get off-centered. In fact, being out of balance often feels more natural than having a quiet moment of peace and calming.  I have found in my own experience that without my daily dose of inner connection I cannot fully provide for…
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